When we discuss sexual assault, we often talk about women. What should women do to stay safe?

When I was in school, girls were even trained in women’s self-defense. I don’t know what the boys did during those time periods. Study hall?

Ask any woman what she does to prevent sexual assault and she’ll have an answer. She uses the buddy system when walking at night, or she carries pepper spray, or she doesn’t leave her drink unattended when she’s out, and so on.

Ask a man what he does to keep himself from getting assaulted. At most, you’ll get a “don’t drop the soap” joke.

I think we need to change the discussion. Let’s talk about masculinity. Actually, gender scholars talk about masculinities, plural.

Men express their gender identities in a variety of ways. Some believe that “being a man” requires honesty, courage, hard work, and competence. Others express masculinity through physical prowess, toughness and daring.

And some think it means sexual prowess with women.

When men or boys express emotions other than anger, show vulnerability, or do anything that can be remotely construed as “feminine,” they’re linguistically kicked out of manhood, told to “man up” or “grow a pair.”

I saw my father socializing my brother into his future role as a man from a very young age. My brother suffered from severe anxiety and probably PTSD. He didn’t need to be told to man up. He needed hugs, empathy, love and therapy.

It doesn’t help that vulnerability is “unmanly,” or that we socialize men to repress their emotions instead of feeling them, because those are necessary ingredients in a healthy intimate relationship.

Obviously, this doesn’t characterize all men. However, the pressure on men to achieve masculinity through sexual prowess, devoid of any emotional vulnerability or empathy, serves to create a toxic culture in which some men believe they have a right to women’s bodies.

So when women deny them access to their bodies, some men take it by force.

Maybe if we raised men to feel their full range of emotions, to feel confident in their manhood without violating women, and to respect the boundaries of others, we wouldn’t have to teach women to use the buddy system and watch their drinks.

OtherWords columnist Jill Richardson is pursuing a Ph.D. in Sociology at University of Wisconsin-Madison and the author of Recipe for America: Why Our Food System is Broken and What We Can Do to Fix It.